Course Creation Learning Design Tips Online Learning Tips Learning Myths We Need to Let Go Of (And What Actually Helps Adults Learn) 8 February 2026 / 8 February 2026 by Evergreen Learning Solutions Many popular ideas about education, like learning styles or the "10% of our brain" theory, have been debunked by research. Believing these myths doesn’t just waste time; it can actively limit how we design training and how adults learn. This post unpacks 6 common misconceptions and explores what the evidence actually says about effective learning design, cognitive engagement, and memory. Read more » adult learning Attention Span Cognitive Engagement Cognitive Load Theory Corporate Education Digital Natives Education Research Evidence-Based Learning instructional design L&D Learning Design Learning Myths Learning Styles Teaching Strategies Workplace Training